Low Pulley Cable Cross over Uni Video by YoBoHoFitness

Low Pulley Cable Cross over Uni

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Description This exercise majorly works the chest also to some extend shoulders n biceps.It is a single joint exercise which works the shoulder joint. This exercise has to be done one handat a time which involves a lot of stabilizing muscles to work.
Tags fitness, workouts, in, gym, power, yoga, kickboxing, bikini, workout, hot, bodybuilding, warm, up, aerobics, flexibility, how, to, loose, weight, fats, low, pulley, cable, cross, over

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