Tone Body with Swiss Ball Flat Cable Chest Press

YoBoHoFitness
  • Currently 0.00/5
  • 1
  • 2
  • 3
  • 4
  • 5
Rating: 0.0 out of 0 votes
Comments (0)
You need to have the Flash Player installed and a browser with JavaScript support.
Lights off
 Sorry, your favorites list is FULL.

Link to this video

Description

This exercise works the chest ,shoulders n triceps .It is a multi joint exercise which works the shoulder as well as the elbow joint. This exercise has to be done lying on a swiss ball which targets the core as well as stabilizer muscles.

Tags

Post your comment

Your name:


Your comment:


Confirm:



* Please keep your comments clean. Max 400 chars.

Comments

Be the first to comment
Artist: YoBoHoFitness
Video title: Tone Body with Swiss Ball Flat Cable Chest Press
Category:
Views: 11
Submitted by: admin



BOOKMARK VIDEO: